by Ashley Oxford | 3RIPLE 3HREAT
In basketball, when you’re in the pivot position, you’re in the 3RIPLE 3HREAT position. You can either pass, dribble or shoot. Often in basketball you can’t move both your feet. You have to work off of your pivot foot. You have to be grounded. If you move the pivot...
by Ashley Oxford | 3RIPLE 3HREAT, Mental Health
Athletes have long dealt with mental health issues along with physical health injuries. However, due to societal pressures, athletes have been conditioned not to speak out about these mental troubles. We hear phrases like “be a team player’, “push through the pain”...